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Up Next in Guided Meditations With Sanela Yoga
Yoga For Weight Loss, Cardio
Body Scanning Meditation! Calm Mind a...
In this meditation, you will be scanning your body to create more calm and ease in the body and mind as well, creating more balance in your well-being, and your present moment!
Yoga For Weight Loss/Vinyasa Flow Burn!
Do this flow for 4 times a week for the best results! And remember being mindful of all the food intake, as well as include other yoga for weight loss.